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Book Summary: Self discipline in 10 Days by Theodore Bryant

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Self discipline in 10 Days by Theodore Bryant

Self discipline in 10 Days
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10 Lessons from the book “Self-discipline in 10 Days: How to Go from Thinking to Doing” by Theodore Bryant

  1. Self-discipline is the bridge between goals and accomplishments.
  2. Motivation gets you started, but self-discipline keeps you going.
  3. Success is not just about setting goals, but about the daily disciplined actions to achieve them.
  4. Self-discipline is the key to breaking bad habits and creating positive new ones.
  5. Don’t wait for the perfect moment; take action now and let self-discipline be your guide.
  6. Delayed gratification is the foundation of self-discipline - sacrificing short-term pleasure for long-term success.
  7. Self-discipline is not a punishment, but a way to empower yourself and take control of your life.
  8. Focus on progress, not perfection - small consistent steps towards your goals will lead to significant results.
  9. Don’t let excuses or procrastination derail you from your journey to self-discipline - choose discipline over regret.
  10. Self-discipline is a habit that can be cultivated - practice it daily and watch your life transform.
Dr. Hari Thapliyaal's avatar

Dr. Hari Thapliyaal

Dr. Hari Thapliyal is a seasoned professional and prolific blogger with a multifaceted background that spans the realms of Data Science, Project Management, and Advait-Vedanta Philosophy. Holding a Doctorate in AI/NLP from SSBM (Geneva, Switzerland), Hari has earned Master's degrees in Computers, Business Management, Data Science, and Economics, reflecting his dedication to continuous learning and a diverse skill set. With over three decades of experience in management and leadership, Hari has proven expertise in training, consulting, and coaching within the technology sector. His extensive 16+ years in all phases of software product development are complemented by a decade-long focus on course design, training, coaching, and consulting in Project Management. In the dynamic field of Data Science, Hari stands out with more than three years of hands-on experience in software development, training course development, training, and mentoring professionals. His areas of specialization include Data Science, AI, Computer Vision, NLP, complex machine learning algorithms, statistical modeling, pattern identification, and extraction of valuable insights. Hari's professional journey showcases his diverse experience in planning and executing multiple types of projects. He excels in driving stakeholders to identify and resolve business problems, consistently delivering excellent results. Beyond the professional sphere, Hari finds solace in long meditation, often seeking secluded places or immersing himself in the embrace of nature.

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